Our expert says:
The pain you describe could be plantar fasciitis, a fairly common foot condition. This is quite noticable when getting up in the morning. I suggest you visit a podiatrist who can recommend an insole to support your arch correctly and give you advice on how to treat it. There is also loads of information on this condition as well as tips on how to treat it on this and other websites.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.