Our expert says:
Where on the front of the leg? Upper or lower? The shin or the quad? Muscle soreness after running for the first time is not unusual - happens to everyone, you kind of have to give it a couple of days and then try again, and then go through it again and eventually it won't happen.
If it is a shin problem, then it's a bit less common, maybe it's related to doing too much too soon. Again, I don't know what you're doing - maybe back off the distance or speed a little?
As for back fat, regular cardiovascular exercise is the best, and so you're doing the right thing - you just have to keep going, be consistent and also watch your diet.
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