Our expert says:
You can control it ; at prresent, for some reason you don't. But you can. Seeing a professional counsellor could help a good deal. And meantime, as Shaun says, whenever this sort of situation arises, you can recognize this, so stop, take a deep breath, count to ten, and change the subject. You can do it.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.