Our expert says:
you need to give some thought to why you feel you are over-sensitive? Do you perhaps feel like you have a low opinion of yourself and have low self-esteem so that when people say things to you that are a joke you take them seriously?
If so, I would ask you to consider counselling asa way of exploring the self-esteem issues in terms of where they come from and how you address this to become more positive about yourself.
If you recognise yourself as a good person you will be less likely to take offence at what people say.
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