Our expert says:
It is a well known fact that humans do tend to eat more, esp of fat-rich foods during the winter months when it is cold - this is an age-old genetic reaction. However, if you suddenly experience such a profound increase in appetite, then it may be a good idea to have a medical checkup. Ask the dr to test your blood glucose and insulin levels to see if there is a problem. If you should suffer from a condition such as insulin resistance then you would need to start eating a low-fat, low-GI diet. It is always better to have this type of diet prescription worked out for you individually by a dietitian (visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area). The dietitian will take your insulin resistance and weight into account when working out your prescription. On the other hand this indulgence in rich food may be due to psychological problems (although you sound very cheerful at the moment!). People often turn to food as a reward or for 'comfort' when they are stressed, anxious or depressed. If this should be the case, then go for some psychological counselling.
Hope you find a solution
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.