Our expert says:
Many people experience sexual performance “crisis” the more they feel or fear that they cannot perform. Furthermore it is important to explore whether there is at all medical factors that could be contributing. A consult with a medical practitioner could easily address the medical side of the matter. The emotional and performance factors need to be address with a psychologist that specializes in the field of sexual concerns. What we have also found with men that experiencing difficulty with orgasm and ejaculatory concerns benefit from doing “kegel exercises” – google “kegel exercises for men” (there are several write ups on the net. These exercises can be done by men and women and are designed to gain control and to strengthen the muscles that are specifically involved during sex.
You are welcome to phone our helpline – 0860100262 where you could be assisted in finding a practitioner as close as possible to you.
Furthermore you are welcome to visit the following website for any more sexual health information and assignments that could be helpful: www.sexualhealth.co.za
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.