Our expert says:
This is not a dumb question at all. Yes there are omega-3 supplements available such as Salmon oil capsules which you can buy at any chemist.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.