Our expert says:
One thing we can be sure of is that what you are describing is not dangerous. You have had it before, as a child, and it did you no harm. The symptoms sound as though most of them are stress related, but you may be having what are known as premature beats, when your heart gives a premature beat and then pauses briefly to compensate. People describe this in different ways, but in the vast majority of people it is completely harmless. All your other symptoms do not sound heart related and sound as if they are due to stress.
I hope this helps.
Best wishes, JT
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