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Question
Posted by: nutritional shake | 2007/12/09

nutritional shake

I am really run down and am looking for a really good, all-round supplement 'shake' that I can mix with milk or water.
Can you recommend a proven product with no side-effects?
I am a lady of 39.

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Our expert says:
Expert ImageFitnessDoc

HI there

I would advise the Nestle Nutren Active range - they are probably the most comprehensive and nutritionally sound product, and the risk of contamination is minimal, as opposed to the protein shakes that are the alternative.

Taste pretty good too!

Good luck!
Ross

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