Our expert says:
You are certainly doing plenty of exercise and therefore, this is unlikely to be the problem. I recommend you write to Dietdoc, explaining what you eat in a typical day and see if this can be optimised. If she finds nothing wrong with your diet, then it might be worth visiting your doctor and having your thyroid checked (as well as any other tests they might recommend that might indicate any medical condition).
I hopethis helps.
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