Our expert says:
With the diet you describe and regular exercise you should be losing weight. Your present BMI = 26,3 which is a bit over the upper level of normal, so your body may be resisting weightloss and you may lose more slowly than someone who is very overweight. Check that the portions you eat at meals are not too large (for example reduce the amount of meat at dinner from 100g to 60g) and make sure that you do your exercise every day if possible. On days when you don't do Taebo, go for a walk or skip for 30 min.
If after another 2 weeks you still have not lose any weight, I would recommend that you ask your medical dr to test you for hormone imbalances (female hormones, thyroid and insulin), to see if there is any underlying cause of your inability to lose weight.
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