Our expert says:
It is difficult to say why you have lost your appetite. Seeing that your present BMI = 18,6, which is just still within the normal range (18-25) I find it difficult to understand why you were trying to lose those 2,5 kg in the first place. It is never a good idea to reduce your weight to below your ideal weight for height which in your case is 62 kg! Please be careful that you don't fall into the dreadful trap of anorexia - this is one path you don't want to go down. Your appetite may have been affected by the change in hormone pills and also the chromium pill, or the fact that the carrot bread is very filling. Do start eating a greater variety of foods so that you don't develop deficiencies - e.g. add some low-fat milk and yoghurt to your diet to prevent a calcium deficiency.
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