Our expert says:
Vegetables are such wonderful foods - they contain vitamins, minerals, dietary fibre and bioflavonoids - all of which keep us healthy and prevent degenerative diseases. Nutrition experts the world over recommend that we should all eat AT LEAST 5-A-DAY of fruit and vegetables for optimum health. Does your boyfriend eat any fruit? If so, this would compensate to a certain extent for the lack of the vegies. If he does eat fruit encourage him to eat it more regularly and in a greater variety. I am not sure what the spots in his cornea are due to and it would be advisable for him to have a checkup - just to make sure that his precious eyes don't get damaged.
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