Our expert says:
You may be suffering from depression, so if this is a possibility then please do consult your medical dr about it. Other medical conditions such as acute infections, liver disease, etc, can also depress the appetite, so a medical checkup is important just o eliminate any underlying problems. If you take a complete vitamin and mineral supplement such as Centrum or Supradyn this should help to improve your appetite. Also try 'nibbling' - eating 6 ore more small meals a day (an apple and a piece of cheese, dried fruit and nuts, a toasted sandwich, smoothies, yoghurt, etc) to stimulate your appetite.
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