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Question
Posted by: Dellis | 2005/07/14

Nightmares

I keep getting these weird dreams where I'm either in a struggle or running from something. As a result of I become depressed & moody. Is this sybolic of something underlying my contious? I suffer with depression & feel like I'm surrounded by perfect people all the time which makes me feel more depressed like suicidal.What can I do to stop feeling this way people keep telling me I'm lacking confidence & stuff but its the way I feel....

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Our expert says:
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Moose is our resident Dream analyst ! Depression affects sleep and dreaming, and so can some antidepressant treatments, for a time.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Moose | 2005/07/14

Chase dreams often stem from feelings of anxiety in your walking life. The way we respond to anxiety and pressure in real life is typically manifested as a chase dream. Running is an instinctive response to physical threats in our environment. Often in these dream scenarios, you are being pursued by some attacker, who wants to hurt or possibly kill you. You are running away, hiding, or trying to outwit your pursuer. Chase dreams may represent your way of coping with fears, stress or various situations in your waking life. Instead of confronting the situation, you are running away and avoiding it. Ask yourself who is the one chasing you and you may gain some understanding and insight on the source of your fears and pressure.

The pursuer or attacker who is chasing you in your dream may also represent a part of yourself. Your own feelings of anger, jealousy, fear, and possibly love, can assume the appearance of threatening figure. You may be projecting these feelings onto the unknown chaser. Next time you have a chase dream, turn around and confront your pursuer. Ask them why they are chasing you.

One may be consumed by their own anger, jealousy, love, or self-destructive behavior. For example, you may be drinking too much or exhibiting open hostility toward others around you. You may subconsciously be threatened by these actions which have been jeopardizing your relationships and/or career. Your dreams are a way of calling attention to these self-destructive actions.

A more direct analysis of chase dreams is the fear of being attacked. Such dreams are more common among women than men, who may feel physically vulnerable in the urban environment. These dreams are inspired by fears of violence and sexual assault in which we are so over-exposed from the media. The violence that the media portrays magnifies our fears and how at risk we all are.





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