Our expert says:
Many people feel the same way when they need to speak up or perform in some way in front of an audience --- its related to social anxiety disorder, and responds very well indeed to fairly brief treatment wioth Cognitive-Behaviour Disorder ( CBT ). It will help you not just to feel confident to function in such situations when you need to, but to feel fine when being observed or even evaluated by others. Any good shrink shopuld be able to help or at least to link your to a competent CBT counsellor min your area --- and the anxiety/depression support group ( number on this page ) lists many such practitioners
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