Our expert says:
Your present BMI = 36,8 which is very high. If you have this tendency to regain lost weight and to have extreme difficulty in losing weight, then I would urge you to have a complete medical checkup to see if you are not suffering from an underlying hormone problem, such as insulin resistance. See what the tests show and if you should be insulin resistant, then Please consult a clinical dietitian who will help you plan your diet and take the insulin resistance into account. Check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to firstname.lastname@example.org or look in your local telephone directory or Yellow Pages, to find a dietitian in your area. You will require a low-fat diet based on foods with a low glycaemic index (GI). Regular exercise also helps to control this condition, so think of joining Walk for Life or a good gym once you have lost some weight and find it easier to exercise.
Holding thumbs that you find out what is preventing you from losing weight.
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