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Question
Posted by: Ally | 2007/05/03

Need help - urgently

Things have been very stressfull the past 4 months at my work.( I work 6-7 day weeks) I find myself more depressed, explosive and short sighted. I feel trapped, like I cannot breath and lately I have also lost hope of things changing for the better. I am very emotional and find myself in tears at least once a day at the office. Crying on my husbands shoulder has also become part of my daily routine. I am negative about life and do not get excited about almost anyting anymore. My tiredness will not go away, no matter the amount of sleep. What can I do? I sometimes catch myself wishing that my life will rather just stop.

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Our expert says:
Expert ImageCyberShrink

Whatever else is going on, you sound really over-stressed and over-worked. See a good local shrink, at least a goo local GO, for a full assessment and advice on treatment if this is needed. CBT counselling would be very helpful, possibly aided by some antidepressant medication, too. This situation CAN be a great deal better, and you deserve the further expert help.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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