Posted by: Keke | 2009/02/06

Need help

I have a problem...I feel cold on my back its as if some1 put ice blocks there and that cold feeling goes deeper towards my chest then its flu. I sleep with a water bottle all year round. I cant sleep if i dont soak myself in hot bath before bed. whats wrong with me. the doctor i went to just said its flu nothing serious but i cant help it i am dressed like its winter/ snowy day as it is now. please help me.

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Our expert says:
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Hello Keke,
I would suggest primarily you see a neurologist with a view to get an MRI of your spine with their opinion. If you prefer a more natural approach see your local osteopath who can the refer you on if necessary.
For more information on osteopathy visit
I wouldn't like to speculate on what you have until proper examination and any relevant tests have been made.

Best regards

Dr Guy Ashburner Osteopath

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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There''s such a huge selection of sunglasses styles, prices and features that sometimes it''s hard to decide which pair is the best. Finding a pair of sunglasses you love is easier if you start thinking about your possible choices now, before you go shopping.
What should you look for in a pair of sunglasses? Three big things: good eye protection, comfort and a fantastic style.

Put UV protection on your must-have list

Your sunglasses must provide protection from ultraviolet radiation, a component of sunlight that contributes to eye disease. The FDA, the government agency that oversees sunglass manufacture and sales in the U.S., recommends you look for sunglasses with lenses that block 99-100% of UVA and UVB radiation. The label should read either UV 400 or 100% UV protection.
About sunglasses lens materials

Sunglasses lens materials differ quite a bit. Some area heavier than others and some types are more durable. Three materials are commonly used for sunglass lenses:
Polycarbonate, a durable lightweight plastic.
CR-39, a plastic used mostly in prescription-grade lenses.
Glass, durable but much heavier to wear.
Sunglass lens tints and other coatings

UV filtering is one coating that''s applied to sunglass lenses, but there are many others:
Sunglass Lens Tints
Colors are applied to sunglass lenses to help absorb light as it passes through them. The color you choose is a matter of personal taste, but there are a few important color-related benefits to consider.

Gray lens tints reduce brightness, but do not distort color.
Brown and amber tints reduce glare, including the glare created by the blue frequency in sunlight, which can make things appear hazy. Brown and amber tints distort colors more than gray tints do.
Yellow lens tints reduce the haze from blue light better than browns, so they really sharpen up the view, but they cause more color distortion.
Green tinted lenses reduce glare and help filter out some of the blue light. They provide good contrast between objects.
Rose colored lenses might be a good choice if you participate in water sports or other outdoor activities, because they provide good contrast for objects viewed against blue or green backgrounds.
Should you buy sunglasses with polarized lenses?

Polarizing films applied to lenses help reduce the glare created when light bounces off of some objects, such as water, highways and other similar surfaces. I prefer polarized lenses, but it''s a personal choice.

Watch for sunglasses with lens scratch resistance

A thin coating can be applied to lenses to make them more resistant to scratches. Plastic lenses scratch more easily than glass lenses.

Sunglasses with mirrored lenses

You''ve seen sunglasses with a mirror finish on the outside of the lenses. They''re popular, but mirrored lenses scratch easily because the mirror finish is applied last.

Sunglasses with photochromatic lenses

Photochromatic (or photochromic) lenses become darker when exposed to UV radiation. The shift happens quickly as your surroundings change from bright to dim.

Buying sunglasses with anti-reflective coatings

Anti-reflective coatings reduce the reflection caused by light that hits the back side of lenses, keeping it from bouncing into your eyes.

Sunglass frame components

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Children need sunglasses, too

Children need protection from UV radiation and glare, so take care when buying sunglasses for them. Forget about those flimsy little play sunglasses& mdash get them something that will protect their eyes.
Sunglasses with extra eye protection

Sunglass lenses that wrap around to your temples keep out more light and UV radiation than typical lenses.
Toss on a wide brimmed hat for more protection from the sun. It''ll help keep your skin healthy and younger looking.
Experts tell us that less squinting equals fewer wrinkles. Protect those eyes now!

Choose sunglasses that suit your style

Sunglass styles change every year, just like every other fashion, but the selections are so varied that no pair will ever really go " out"  of style. And since sunglasses don''t have to be expensive to be effective, you don''t have to spend a fortune to develop a nice collection.
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Unless you already know which frame shapes look good on you, go shopping and try on as many styles as possible. If you can get permission to walk outside with glasses on, do it, so that you can find out how they actually work in the sunlight.

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The nature of a cellphone jammer

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Jammers typology

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