advertisement
Question
Posted by: Ams | 2004/10/19

Need advice

i am 15 and a vegetarian i want to get muscels everywhere and i do have a personal trainer but im not allowed to do weights i need any advice u guys can give me diet, exercises, etc

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageBodybuilding

Ams,

Follow your personal trainer's advice-they are professional and know what they are talking about.

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement