Our expert says:
If you were able to make this "switch" in your mind, you would surely already have done so. COunselling, especially of the CBT form, is excellent for moving from super-subservient to assertive ( not aggressive ) and with a suitable enhancement of self-esteem. Bitching it up isn't helpful ( don't get too esteemed up about it !) --- look rather for assrtion and self-esteem in book content
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