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Question
Posted by: Hanna | 2008/01/09

neck pain

I went to the gym yesterday & my neck & shoulders are so sore, i can't turn. I did not do any strenous neck or shoulders exercises, because i know that i have a weak neck. please advise on what i could do to relieve this pain. Could you please advise on what i could do to make my neck stronger? thanks

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Our expert says:
Expert ImageChiroDoc

Consult a chiropractor for evaluation and specific advice on your problem. This may be purely muscular - but a more thorough examination is necessary before correct advice can be given.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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