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Question
Posted by: Sibu | 2005/12/02

Nausea

What can i eat to prevent or minimise nausea during my morning sickness?

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Our expert says:
Expert ImageDietDoc

Dear Sibu
There are various tips you can use such as eating a dry biscuits (water biscuits) before you get up, or try sucking a lemon or ice to help with the nausea. Eat light, low-fat foods for the rest of the day as very rich fatty foods and very spicy foods may make the nausea worse.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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