Our expert says:
The higher insulin level is probably indicative of a degree of insulin resistance. I always advise all Readers who have insulin problems (diabetes or insulin resistance) to consult a clinical dietitian who will help you plan your diet and take the insulin resistance into account. Check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to firstname.lastname@example.org or look in your local telephone directory or Yellow Pages, to find a dietitian in your area. Your diet will form a most important part of your treatment. You will require a low-fat diet based on foods with a low glycaemic index (GI). Regular exercise also helps to control this condition, so think of joining Walk for Life or a good gym. If the Glucophage is giving you side-effects, then Please go back to the dr and tell him/her about this problem so that he/she can propose alternative treatment.
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