Our expert says:
Its very natural to feel sad, even though this may have been the best decision the pair of you could make --- you feel sad at losing the good parts of what, in sum, was not good enough ; you feel sad at losing what you hoped for, even though it wasn't going to happen that way. That said, you are wise to recognize what looks like a recurring pattern of unsatisfying attitudes towards relationships. Consider seeing a therapist / counsellor, preferably opne using Cognitive-Behaviour Therapy ( CBT ) methods, to explore and change those attitudes and reactions for the better. The Anxiety/Depression Support Group can recommend some CBT therapists in your area
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