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Question
Posted by: Floetic | 2004/10/28

Muscle building

The one side of my chest has no muscle, can I do something about building muscle on this one side of my chest to look even?

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Our expert says:
Expert ImageFitnessDoc

Hi there

I guess that all you can do is weight training for this 'underdeveloped' area. I'm not entirely sure what you mean by 'one side' whether it is right/left. A really good website that you can go to to find out more about weight training is the following:
http://www.health24.co.za/specials/buc/buc.start.asp
It contains good advice, explanations and assistance with the different types of exercises for different body parts, and even programmes for different types of people. Well worth a look

Regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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