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Question
Posted by: NAZIR | 2005/06/04

muscle above knee stiffens.right leg only stretches 90%

hi
i am a squash player.my muscle above the knee does not seem to get strong.if i do leg ext it stiffens.when i straighten my leg it feels like a block in front below my kneei do lots of ball exercises but the leg cannot extend 199% like the left leg
if you need any more info lrt mr know
nazir

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Our expert says:
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Hi Nazir,

I suggest you see a doctor, who on performing a physical examination of your knee, will be in a better position to diagnose the reason for your discomfort.
A physiotherapist will be able to recommend a suitable exercise routine to help with the rehabilitation of an injury.

Nutritionally, I would recommend taking a serving of Muscle Science's Opti-Joint daily, which contains Glucosamine, Chondroitin and MSM. These ingredients assist with joint support and tissue repair.

Regards,
Mario

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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