Our expert says:
If moving on is terribly easy, then there really wasn't a relationship there in the first place. But there are good reasons for endign a relationship, even if it had some good parts, and then the process is like grief ( and reading abotu grief may indeed help you ). I'm so sorry to hear of the sad and cruel way you were treated. Talking with friends and family can help a lot, as can counselling, if after a week or two you don't seem to be making progress on your own
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