Our expert says:
SO he is highly stressed at present, in a job where he feels insecure and unhappy --- and he responds, in part, by moaning to you ( maybe it doesn't feel safe to moan to anyone at work). Of course all that moaning is a waste of energy. Sometimes he just needs to vent, and an occasional "Oh, how awful!" and "YOu poor dear !" can be helpful --- one doesn't have to closely attend to all the venting. And occasionally, just quietly ask if there is any specific way in which you could help
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