Our expert says:
Mmm. Sometimes crying helps, sometimes it doesn't. Don't concentrate on blaming your self for whatever happened in the past ( as the past can be changed ) --- what IS useful, though, is to work out what is worth learning from whatever went wrong, so as to ensure it doesn't happen again. And don't blame yourself for decisions HE made. We often don't get what we want, but that needn't stop us from working towards other ways of reaching similar goals.
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