Our expert says:
I have read about this Metabolism Miracle diet which is a combination of the Atkins diet for 8 weeks, followed by a low-GI diet for the rest of the treatment. I am not convinced that it is necessary to firstly use the detox Dianne Kress suggests (Click on 'Diet' at the top of this page and search for the article "DETOX DIETS - DO THEY WORK OR ARE THEY HARMFUL?" which I wrote when the YOU/Huisgenoot published an article featuring fatalities of people who used detox diets! They seem to have forgotten that!) and I also believe that you can achieve the same results by using a low-GI, low-fat diet with a moderate protein content and doing regular exercise every day.
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