Our expert says:
OK, you're sensible to recognize a situation in which you need expert help, and to be looking for it. Of course, not knowing where you are, adds to my difficulty in making recommendations. Before any really effective treatment is selected or planned, one needs a good and skilled diagnosis. As your problems might, for instance, ceter around a basic Personality Disorder, such as Bordeline ( just as an example) it may need a skilled and experienced psychotherapist to help you learn to control these problems, as well as medication supervised by a psychiatrist to handle the Depression ( though Cognitive-behaviour Therapy, a form of psychotherapy, is also very effective in treating Depression.
As for admission to a psych hospital ( agree that a rehab facility is probably inappropriate ), this can be organized by your shrink, and as you actually want this, there should be no problem in arranging it if it seems likely to be useful
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