Our expert says:
There are wonderful products on the market for period pains, it is not necessary 2 suffer from period pain any longer. Go and look for modural a pill that you take orally, that is wonderful. But if you don't want 2 take pills, the hot water bottle will work, place it on your pelvic area and do some brieving exercises. There are also fab creams that you can buy and massage the pelvic area to take away the cramps.
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