Our expert says:
The term 'middle aged spread' is real. You have to stick to a much stricter diet and execrise program than before.
The time till your periods stop altogether can vary a lot.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.