Our expert says:
See this article http://www.4woman.gov/faq/insomnia.htm
Ask your GP to refer you to a neurologist/psychiatrist, I definitely think you have severe insomnia and is suffering unnecessarily. Of course one wants to stay away from sleeping tablets as far as possible, but taking something like children's dose Tryptanol may be more effective than the sleep eeze and less addictive than sleeping tablets. Specialist clinics:
In Joh burg - Dr. Bentley +27-11-717-2506 or +27-11-717-2453
In the Cape town area - Cape Sleep Centre Gatesville Medical Centre,Clinic Road,Gatesville 7764
Tel: +27 (0) 21 6332215
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.