Our expert says:
No I have not yet heard about this medi-shape diet, but if it is based on a high-protein, high-fat, zero-carbohydrate regimen then it is not healthy. If this is the case, it is similar to the Atkins diet. To read more about the negative effects of a high-protein, high-fat diet click on 'Diet' and 'Weight loss' and search for the article I published on 'The Atkins Diet' which is based on the Position Paper I prepared for the Association for Dietetics in SA. If this diet uses a balanced approach including foods from all the food groups and is not too energy-restricted (not less than 1500 cal a day), then it should be fine.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.