Our expert says:
I have not yet seen what the Maxi Planet Diet entails (there is after all a new diet or two and new slimming pills launched every week!), but you can judge for yourself a) if the diet contains all the food groups b) if it is not too low in energy, c) If you have to take all kinds of diet pills and potions with the diet. If you need to cut out whole food groups (esp carbohydrates) or if the diet is very low in energy then it is not sensible and well balanced. Also keep in mind that very rapid weight loss will lead to rapid regain once you stop using an unbalanced diet. To read up about the ingredients in these diet pills, click on 'Diet' at the top of this page, 'Weight loss', and then on 'Diet Detective' to compare the ingredients with the list of slimming pill ingredients that are potentially harmful. Rather be sensible and use a low-fat, energy-reduced diet and daily exercise to lose weight without ruining your health.
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