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Question
Posted by: Miena | 2008/06/10

Maryke

Are you doing Dr Rossouw's diet? If yes, then you should know that you will be put on a maintenance plan afterwards, which involves carbs etc. Actually more than enough carbs. I've lost 25kg and has kept it off for 9 months know.

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Our expert says:
Expert ImageDietDoc

Dear Miena
I am glad to hear that this diet worked for you, but I cannot recommend high-protein, high-fat diets to my Readers because they are associated with a number of negative effects, some of which can be dangerous.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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