Our expert says:
Beyond doubt, ANYONE who ever mocks someone else for taking properly prescribed meds and seeking to enhance their health, is a fool, and a miserable and mean one, at that.
Tanya's wise about considering a standard Xanor ( or similar Benzo ) for occasional help with sleep, but to avoid the more neeedlessly expensive XR or other slow-release versions - they would be far more likely, by design, to make you dopey and sedated the next morning, when you don't want that.
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