Our expert says:
Firstly, realise that genetics play a role here. If you genetically have a big build, you won't miraculously develop thin legs with exercise - so please have realistic expectations.
From an exercise point of view, your best bet, is to do a comprehensive programme that includes both cardio and weight training. Go to the home page and try either "Shape up for Summer" (home-based) or "War on Wobbles" (gym-based).
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