Our expert says:
Your resting heart rate of 58 is normal for a active person between 20 and 30 years of age. I do not think that you should worry about lowering your heart rate.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.