Our expert says:
You have indeed experienced an unfortunate chain of events. Through all of this the nerve roots were obviously irritated and recovery may take time. Manipulation of the spine is not advisable under these circumstances - You could go on a course of Neurobion tabs - 1 tds with meals. Neurobion consists of the 3 neutropic vitamins B1, B6 & B12 in a fairly high concentrate. This should further assist the actual healing process. Be patient with yourself - time will heal.
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