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Question
Posted by: Craig | 2002/12/03

Low Sperm count

Hi Doc

I would like to find out how long after a person stops smoking can his sperm count increase and what sort of diet will be essential during this stage.

Many Thanks
Craig

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Our expert says:
Expert ImageDietDoc

Dear Craig
I would reckon that this problem clears up quite rapidly within a few weeks. To ensure overall good health take a complete vitamin and mineral supplement which contains zinc and selenium (e.g. Centrum, or Supradyn) plus Salmon oil capsules for the omega-3.
Best regards
DietDoc

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