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Question
Posted by: Extremist | 2004/10/14

Low on energy

Hi Doc...
I do a few extreme activities Including Skydiving,Base Jumping,
And super Bike riding!!! The problem im having is that after
a weekend of let say 10 skydives im run down!!!
And im a bit stressed cause of a broken relationship

Im currently taking some Slow mag and a zinc supplement...

Any advise for getting back on track with energy???

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Our expert says:
Expert ImageCyberDoc

Extremist, I think you are run down because you play too hard. Being stressed doesn’t help either, so the best would be to take a break from all the “fun” and just rest for a couple of weeks. No doubt that you’ll soon be your old self again, but if you’re not, the best would be to see your doctor and make sure nothing serious is the matter. Good luck.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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