Our expert says:
If you are eating a diet which is based on foods with a low glycaemic index which are also high in dietary fibre and are eating 6 small meals a day, then I would recommend that you have a medical checkup to determine exactly what is causing this low blood sugar and if there are no other complicating factors. If you have simple hypoglycaemia then 2 months on the diet and the chromium supplements should have stabilised the condition to a certain extent. In the meanwhile continue with the diet and the chromium. I would not change anything just yet, first have that checkup.
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