Our expert says:
I think that you should be worried because you are exhibiting classical signs of an eating disorder - excessive dieting, excessive exercising, an unrealistic body image (your present BMI = 20,3 which is already below the ideal of 22 and yet you think you are 'fat') and the loss of your menstruation. Anorexia, bulimia and orthorexia are Eating Disorders, which need to be treated with a team approach. Please consult a clinical psychologist (they are listed in the Yellow Pages under 'Psychologists' or you can ask your gp to refer you), to help you work out what underlying psychological problems are driving you to self-destruct and to learn most positive ways of dealing with these problems. You should also consult a clinical dietitian to assist you to get back to eating normally again. Visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area. If you are in Gauteng then it may help to contact Tara Hospital as they have an Eating Disorder clinic (phone (011) 783-2010. In Cape Town and environs you can contact the Kenilworth Clinic (021) 797-1400 and in KwaZulu Natal there is Riverview Manor (033) 701-1911, or contact them on: www.riverviewmanor.co.za
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