Our expert says:
As I have said to many other Readers "It is impossible to determine in which part of the body you will lose weight with dieting - there is no way to determine that you will only lose weight on the hips, thighs and buttocks'. Your build is probably genetic and there may be other members of your family with the same proportions. You need to do targeted exercises for those problem areas. If you are at a gym, then ask the instructor to work out a set of exercises that only target the hips, thighs and buttocks, or ask Fitness Doc on this Website for such exercises.
Hang in there
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