Our expert says:
Seeing that your BMI = 21,7 when you weigh 60 kg, which is absolutely ideal for your height, there is no need to lose more weight and your body is trying to tell you this. Your diet is reasonable but may be lacking in iron, so be careful that you don't develop anaemia by being too strict. You could have another serving of lean meat or fish at supper to boost your iron, zinc and omega-3 intakes (the latter when you eat fish).
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