Our expert says:
I don't know what foods you are eating and if you have actually reduced your energy intake even if you eat healthy food. There is always a possibility that someone who struggles to lose weight is suffering from a hormone imbalance (thyroid, insulin or female hormones). Discuss this with the dr who is treating you for the bp and ask him/her if you can have the relevant tests done. If you should be insulin resistant then it is imperative that you do see a clinical dietitian.
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