Our expert says:
Dear Glam Girl
Losing cm is proof that you are losing fat even if the scale does not indicate that you are losing mass of kg. You may be developing muscle tissue with all this exercise and muscle tissue ironically weighs more than fat tissue! Your present BMI = 23,3 which is already very close to the ideal of 22 (weight 64 kg), so weightloss when your body weight is already practically ideal can be very slow. Take care not to force your body to lose too much weight so that you start becoming anorexic.
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